Do you struggle with stress, anxiety and depression? Do you get overwhelmed by emotions, thoughts and feelings? Are you looking for ways to improve your mental health and build resilience towards difficulties in your life?
HappyMe is a personalized Mental Health Companion by your side. Created by a team of clinical psychologists, scientists and engineers led by Dr. Veronica Doringer, HappyMe uses artificial intelligence (AI) to personalize various techniques to you. It incorporates strategies from Mindfulness and Cognitive Behavioral Therapy (CBT) to make you thrive in life and overcome negative thoughts.
Try it out and find a place to reflect and get information, encouragement, and guidance.
HappyMe helps you to: